Monday, December 16, 2013

My Interview With Financial Author Kate Northrup

Calan Breckon with Kate Northrup at the I CAN DO IT! event in New York

Last week I achieved what seemed to be a great feat in my life, I interviewed the author of "Money: A Love Story," Kate Northrup for my radio show Discovering Your Truth on YTP Radio. Since the show is still very much in its infancy stages with this only being its tenth show I was flabbergasted when Kate agreed to the interview. Doesn't it feel amazing when we breaking through those barriers we set up for ourselves in life and do something we never thought possible?

Monday, December 02, 2013

My 30 Day Yoga and Play Challenge


Stress. We all have it in some way, shape or form and we all have our ways of dealing with it, some healthier than others. I recently found myself in a bit of a rut and couldn't seem to find my way out of it until the amazing Sandy Dow, Stress to Success Coach, came along and kicked me around a bit. Thank goodness she did because I needed it! Working with Sandy helped open up some things that I needed to face and get sorted out.

Wednesday, November 20, 2013

How To Overcome The Holiday "I'm Single" Blues


I'm going to be honest here and let you all know that this video was really difficult for me to make. The reason behind that is people don't like appearing to be vulnerable or imperfect. A lot of the time we like to wear these suits of "I'm totally cool, everything is fine in my life." We all know it's total utter crap but knowing that for ourselves and putting it out there for the world to see are two very different things. In this video I allowed myself to just put it all out there and share with you what helps me move through the process of being single during the holidays.

Monday, November 18, 2013

My Conversation with @JordanBach on @YTPRadio

Today was the launch of my radio show "Discovering Your Truth" on YTP Radio and I was lucky enough to have the amazing life coach Jordan Bach on as my first guest. Jordan is such a sweet and genuine soul, it was so great getting to speak with him. We talked all about how he got his spiritual start, what he's working on as well as leaders who inspire him and tips about life.

Friday, November 08, 2013

Try Something New Today - Cold Showers


I recently watched a video by Jordan Bach that suggested I try a cold shower. Always being one who is up for a new adventure I thought I would give it a shot. Cold showers have been linked to improved blood circulation, speeding up your metabolism and are even good for our hair and skin! Watch the video below to see my reaction to this new adventure, it's quite funny!