Friday, November 08, 2013

Try Something New Today - Cold Showers

Calan-Breckon-Naked-Cold-Shower

I recently watched a video by Jordan Bach that suggested I try a cold shower. Always being one who is up for a new adventure I thought I would give it a shot. Cold showers have been linked to improved blood circulation, speeding up your metabolism and are even good for our hair and skin! Watch the video below to see my reaction to this new adventure, it's quite funny!