Stress. We all have it in some way, shape or form and we all have our ways of dealing with it, some healthier than others. I recently found myself in a bit of a rut and couldn't seem to find my way out of it until the amazing
Sandy Dow, Stress to Success Coach, came along and kicked me around a bit. Thank goodness she did because I needed it! Working with Sandy helped open up some things that I needed to face and get sorted out.