Author

Christine Rucci: Author of "Too Phased"

On today's podcast, I talk with author Christine Rucci about the near-fatal car accident that left her with severe facial disfigurement and the book she wrote, Too Phased, about her journey back to self-love.

About today’ Guest

Christine is the author of the book "Too Phased.” a story of pain, healing, and self-realization. It began in 1983 when she was involved in a horrific car accident and was thrown out of the vehicle she was in. Although she survived she was left with severe facial disfigurement. It would be decades before she felt like herself again and learned to love herself for who she is. Her journey involved years of self-destructive behaviour and sabotaged relationships. The emotional healing took more than 30 years, but she now knows that self-worth lies inside each of us. All we have to do is look a little deeper.

- Want to Connect with Christine? Awesome, you can do so here -

Website | Facebook

What did you think about today’s show? Did you learn anything? Did you have any '‘ah-ha” moments? Share and comment below and let me know!

Sandy Dow: Creator of "The Dow Effect" Coaching Method and Author of "Thriving in Chaos"

On today's podcast, I talk with author and coach Sandy Dow about her spiritual journey back to self after hitting a wall and having a breakdown in her 40's. Sandy shares tips from her book "Thriving in Chaos" on how to calm our thoughts in this chaotic world and much more.

About today’s Guest

Sandy Dow is a coach, author, intuitive, teacher, and Certified Somatic Experiencing Practitioner. She is the creator of a transformational coaching method called “The Dow Effect”, a potent blending of spiritual practices and cutting edge nervous system management techniques, offering revolutionary breakthroughs for her clients.

Sandy’s 25-year background in healthcare, experience teaching spirituality at a local college and working at a addiction facility for adolescent girls provided her with a strong foundation in the helping field. This eventually evolved into a practice providing trauma-sensitive success coaching. Since then Sandy has mentored, taught and coached hundreds of clients international and locally.

Her writing has been published in Elephant Journal and she stays busy sharing her stress management tips on radio, video, and stage. Currently, she can be found backstage providing performance horsepower for TED talk speakers, musicians, entrepreneurs, and athletes, including a multiple award-winning Paralympian.

- Want to Connect with Sandy? Awesome, you can do so here -

Website | Facebook | Instagram

Get her book “Thriving in Chaos”

What did you think about today’s show? Did you learn anything? Did you have any '‘ah-ha” moments? Share and comment below and let me know!