About today’s Guest
Matt Landsiedel is a transformation coach and writer who specializes in weight loss transformation, emotional eating, addiction recovery, and teaching the art of vulnerability by showing you how to face your fears with courage.
Matt spent 10 years working as an addiction counsellor before transitioning into doing personal training and then weight loss transformation coaching. Matt’s holistic approach incorporates mind, body, and soul into each transformation he is a part of. Transformations with Matt will be just as much about your mindset as it will be about your physical body.
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